The three main types of ergonomics include the following:
- Physical Ergonomics — This refers to your body’s response to the physical demands of your workspace or profession.
- Cognitive Ergonomics — This refers to how a product, system, task, or environment can affect your cognitive abilities.
- Organizational Ergonomics — This refers to the way the structure of the workplace is organized as a whole.
The goal of having a more ergonomic workspace is to improve the productivity, comfort, health and wellness of your employees. And there are a lot of ways it can be done.